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What Is a Flow State?

By Kendra Cherry — 2022

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

Read on www.verywellmind.com

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How Artists Can Master Dealing with Rejection

I’ve learned about how artists can deal with rejection from well over 1,000 interviews with artists for Yale University Radio, as well as my experience as an artist...

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9 Ways to Navigate Loss, Change, and Transition

Loss and change can come in different forms, but one thing remains the same: it’s never easy.

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