ARTICLE

FindCenter AddIcon

What Is a Flow State?

By Kendra Cherry — 2022

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

Read on www.verywellmind.com

FindCenter Post-Image

When Endurance Training Can Be Deadly for Older Athletes

This case shows the danger of one asymptomatic condition in particular.

Article
Kate Kneisel
2020
FindCenter AddIcon
FindCenter Post-Image

Science of Champion Runners: Inside the Body of Elite Endurance Athletes

The 40th anniversary of the London Marathon takes place on Sunday, October 4 2020. Athletes will run on a closed-loop circuit around St James’s Park before finishing on The Mall. This year’s lineup includes current champions Eliud Kipchoge and Brigid Kosgei.

Article
Andy Galbraith
2020
FindCenter AddIcon
FindCenter Post-Image

Athletes: Get the Most Out Of Play With Endurance Training

If you’re an athlete dedicated to your sport, not every skill comes naturally. One key part of an athlete’s ability to perform and excel is having the endurance to power through. And, endurance training can help athletes build that drive.

Article
Paul A. Krebs
2019
FindCenter AddIcon
FindCenter Post-Image

The Secrets of Endurance Athletes

Running a distance race – like a 246km ultramarathon – takes extraordinary physical fitness. But however hard they have trained, an athlete’s success hinges on their mental endurance.

Article
Sarah Keating
2018
FindCenter AddIcon
FindCenter Post-Image

Six Habits of the Athlete Mindset

What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.

Article
Nike Content Team
2020
FindCenter AddIcon
FindCenter Post-Image

William James on the Psychology of the Second Wind and What Enables Us to Transcend Our Limits

James begins with the curious psychological phenomenon of the “second wind,” familiar to everyone from athletes to artists to entrepreneurs — a perplexity that had captivated his imagination for years.

Article
Maria Popova
FindCenter AddIcon

EXPLORE TOPIC

Peak Performance