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What Is a Flow State?

By Kendra Cherry — 2022

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

Read on www.verywellmind.com

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How Parents Can Ward Against “Imposter Syndrome”

Today in my interactions with college students and young scientists in training, I’m often struck by the limits that they are placing on their own potential by comparing their achievements to those of others.

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The Problem with Being Perfect

A trait that’s often seen as good can actually be destructive. Here’s how to combat it.

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The Only Person You Compete with When You Are a Writer Is Yourself

You have to hold yourself accountable to your own goals.

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Why Writing Should Never Be Cut-Throat Competition

The word makes you feel as though you NEED TO WIN. You NEED to be THE BEST in order to be recognized and honored. It forces you to dig deep, drive hard, and step on your opponents. Writing, in my honest opinion, is not about that.

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The Competition Myth—Three Advantageous Truths

We’ve all heard it. We’ve all heard it several times, in fact. It is a somber bit of “wisdom” from someone close to us, always spoken with an air of warning: “There’s a lot of competition out there…”

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Age Shouldn’t Be a Barrier to Playing Competitive Sports

To stay healthy and fit, older people have traditionally been advised to take up gentle activities, such as walking and tai chi. But it’s time we added competitive sports to the mix.

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