BOOK

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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

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By Haemin Sunim — 2025

Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to. See more...

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Stay Woke: A Meditation Guide for the Rest of Us

If you grew up in struggle―overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice―you need a different type of meditation . . . one that doesn’t pretend the struggle doesn’t exist.

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EXPLORE TOPIC

Awareness