BOOK

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

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By Tsultrim Allione, Jack Kornfield (foreword) — 2008

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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Till the End

A raw, compelling memoir of baseball, family, fame, addiction, and recovery, by one of the most beloved baseball players of his generation “Beautifully rendered . . . Readers and fans will be rooting for him to enter the Hall of Fame and rooting even harder for him to stay sober.

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The Woman Who Watches Over the World

A deeply courageous account of Hogan's personal and tribal history.

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Now What?: An Insider’s Guide to Addiction and Recovery

Addiction and recovery insider and expert William Cope Moyers answers the question “Now what?” for addicts and their loved ones along every step of their journey through contemplation, intervention, treatment, and recovery.

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Broken: My Story of Addiction and Redemption

The eldest son of journalist Bill Moyers, William Cope Moyers relates with unforgettable clarity the story of how a young man with every advantage found himself spiraling into a love affair with crack cocaine that led him to the brink of death—and how a deep spirituality allowed him to conquer his...

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Shoot the Damn Dog: A Memoir of Depression

A successful magazine editor and prize-winning journalist, Sally Brampton launched Elle magazine in the UK in 1985. But behind the successful, glamorous career was a story that many of her friends and colleagues knew nothing about―her ongoing struggle with severe depression and alcoholism.

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Recovery: Freedom From Our Addictions

With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery.

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Unbroken Brain: A Revolutionary New Way of Understanding Addiction

Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addictions are learning disorders and showing how seeing the condition this way can untangle current debates over treatment, prevention, and policy.

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In the Realm of Hungry Ghosts: Close Encounters with Addiction

In the Realm of Hungry Ghosts argues persuasively against contemporary health, social, and criminal justice policies toward addiction and those impacted by it.

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EXPLORE TOPIC

Inner Life