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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

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By Tsultrim Allione, Jack Kornfield (foreword) — 2008

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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The Angel and the Assassin: The Tiny Brain Cell that Changed the Course of Medicine

Hailed as a “riveting,” “stunning,” and “visionary,” The Angel and the Assassin offers us a radically reconceived picture of human health and promises to change everything we thought we knew about how to heal ourselves.

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Dancing with Elephants: Mindfulness Training for Those Living with Dementia, Chronic Illness, or an Aging Brain

When he was diagnosed with Huntington’s Disease, author Jarem Sawatsky found no guidebooks for those living with an incurable illness.

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EXPLORE TOPIC

Inner Life