BOOK

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

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By Tsultrim Allione, Jack Kornfield (foreword) — 2008

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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Winning from Within: A Breakthrough Method for Leading, Living, and Lasting Change

Winning from Within by leadership and negotiation expert Erica Ariel Fox presents a contemporary approach for getting more of what you want, improving relationships, and enjoying life’s deeper rewards.

Erica Ariel Fox, William Ury (foreword)

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Find And Use Your Inner Power

This rich resource is for everyone seeking more happiness and success in life. Now with a new introduction, this treasure of Emmet Fox's wise and inspirational gems offers enduring spiritual truth and practical advice for mining the gold to be found in our daily lives.

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The Best Year of Your Life: Dream It, Plan It, Live It

No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life.

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The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul's Deepest Purpose

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose.

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As a Man Thinketh (the Complete Original Edition) and Mastery of Destiny

Originally published in 1903, James Allen’s As a Man Thinketh reveals the fundamental truth of human nature: “A man is literally what he thinks.” Allen’s deceptively simple principle has changed the lives of millions of readers, making As a Man Thinketh a classic bestseller for decades.

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

Martin E. P. Seligman

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The Fifth Agreement: A Practical Guide to Self-Mastery

In The Four Agreements, don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering.

don Miguel Ruiz, don Jose Ruiz

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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Inner Life