By Lauren Walker
On Demand
Activate your Radiant Circuits — the most powerful energy system for repatterning your life — to experience healing and joy.
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CLEAR ALL
Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.
I wonder how the world would be, how we would live, how children would learn if we intentionally cultivated the spirit of being kind each day. In a world filled with fear and cruelty, we are itching for an outbreak of this characteristic.
Ask how to break a bad habit and just about everyone will tell you to use willpower. Let’s call it the “just say no” response.
Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change.
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