By Lauren Walker
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Activate your Radiant Circuits — the most powerful energy system for repatterning your life — to experience healing and joy.
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CLEAR ALL
Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!