By Lauren Walker
On Demand
Activate your Radiant Circuits — the most powerful energy system for repatterning your life — to experience healing and joy.
Sign up on theshiftnetwork.com
CLEAR ALL
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.
2
Our fear management strategies - versions of fight/flight - contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.