PODCAST

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Episode 99: Melissa Wood

Practice You

On the merits of imperfection, bringing joy back to fitness, disrupting an industry and sculpting an online home for wellness

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39:24

Simon Sinek’s Life Advice Will Change Your Future

Simon Sinek’s Life Advice Will Change Your Future.

Video
Simon Sinek
2018
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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

Book
Leah Guy
2021
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Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World

In The Price of Privilege, respected clinician, Madeline Levine was the first to correctly identify the deficits created by parents giving kids of privilege too much of the wrong things and not enough of the right things.

Book
Madeline Levine
2020
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Hope in the Dark: Untold Histories, Wild Possibilities

A book as powerful and influential as Rebecca Solnit’s Men Explain Things to Me, her Hope in the Dark was written to counter the despair of radicals at a moment when they were focused on their losses and had turned their back to the victories behind them—and the unimaginable changes soon to come.

Book
Rebecca Solnit
2016
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EXPLORE TOPIC

Community Transformation and Healing