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Episode 31: Ruth King

Practice You

On racism as a curable heart disease, the ever-expanding gift of mindfulness, and what it means to stay awake and responsive in these times with care and wisdom. Ruth offers us an invaluable meditation to close.

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Why Did Weight Become the Scapegoat for Health Issues?: A Q&A with Sabrina Strings, PhD

When the associate professor of sociology at the University of California, Irvine examined current assumptions around body fat, she found them to be overly simplistic and lacking in evidence.

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EXPLORE TOPIC

Community Transformation and Healing