PODCAST

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Episode 31: Ruth King

Practice You

On racism as a curable heart disease, the ever-expanding gift of mindfulness, and what it means to stay awake and responsive in these times with care and wisdom. Ruth offers us an invaluable meditation to close.

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08:50

How to Start a Yoga Practice!|Yoga Girl|Rachel Brathen

Looking to start up a yoga practice but not sure where to begin? This is the video for you!

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EXPLORE TOPIC

Community Transformation and Healing