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The Power of Breath in Times of Great Change

Unity in Yoga

Sara Clark discusses why breathing is an act of peaceful resilience and how to efficiently manage stress and awaken inner wisdom through the practices of mindfulness and pranayama.

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Our Activism Is Too Focused on Performance to Acknowledge Allies Who Aren’t ‘Vocally’ Woke

We tend to “believe” in the woke-ness that is “performed” for us. “The more vocal you are, the more confident you appear. And because you appear more confident, you seem to have more influence on other people, who believe you’ll be great at practicing what you claim too,” she says.

Article
Devrupa Rakshit
2022
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Breathwork