PODCAST

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The Power of Breath in Times of Great Change

Unity in Yoga

Sara Clark discusses why breathing is an act of peaceful resilience and how to efficiently manage stress and awaken inner wisdom through the practices of mindfulness and pranayama.

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FindCenter Quotes ImageAn individual who breaks a law that conscience tells him is unjust, and who willingly accepts the penalty of imprisonment in order to arouse the conscience of the community over its injustice, is in reality expressing the highest respect for the law.

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FindCenter Quotes ImageWe must come to see that the end we seek is a society at peace with itself, a society that can live with its conscience.

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EXPLORE TOPIC

Breathwork