Isn’t it funny how day by day nothing changes, but when you look back everything is different?
PODCAST
The Power of Breath in Times of Great Change
Unity in Yoga
Sara Clark discusses why breathing is an act of peaceful resilience and how to efficiently manage stress and awaken inner wisdom through the practices of mindfulness and pranayama.
FULL SUMMARY
Sara Clark discusses why breathing is an act of peaceful resilience and how to efficiently manage stress and awaken inner wisdom through the practices of mindfulness and pranayama.
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