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Pain is inevitable; suffering is optional.

By Christopher Germer
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Chris Germer, PhD, is a clinical psychologist, speaker, and author on mindfulness and self-compassion. He developed the field of mindfulness-based self-compassion therapy with Kristin Neff.

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How to Slow Time

We are too often hurried, stressed, distracted, overwhelmed, and bombarded from every angle. We are fighting the good fight, yet with so much going on life can begin to feel... unfelt.

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Brendon Burchard
2015
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49:50

Change Your Life by Changing Your Thought Process | Brendon Burchard

Life coach to billionaires and one of the greatest influencers of all time, Brendon Burchard knows exactly how to make an impact.

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Brendon Burchard
2020
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10:34

How to Design Your Destiny

This is Brendon filmed in a single take and unscripted, just ranting about life without notes or a prompter.

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Brendon Burchard
2014
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09:40

Caged, Comfortable, or Charged - Which Life Is Yours?

This is Brendon unplugged, filmed unscripted, in one take.

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Brendon Burchard
2014
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EXPLORE TOPIC

Building Character