QUOTE

FindCenter AddIcon
Quote Image
FindCenter Quotes Image

Pain is inevitable; suffering is optional.

Quote Author Image

Chris Germer, PhD, is a clinical psychologist, speaker, and author on mindfulness and self-compassion. He developed the field of mindfulness-based self-compassion therapy with Kristin Neff.

FindCenter Video Image
10:33

Adyashanti - Allowing Everything to Be as It Is

Is it possible to “allow everything to be as it is,” even when you are in the midst of suffering? Adyashanti discusses this foundational teaching and how it is often overlooked because it sounds so simple.

FindCenter AddIcon
FindCenter Video Image
08:24

Dr. Robert Johnson - Visons of God and the Meaning of Suffering

Dr. Robert Johnson discusses the role of the priest in protecting people from close encounters with god. Also, he contrasts the suffering of the modern western male to the eastern psyche in his film IN SEARCH OF THE HOLY GRAIL

FindCenter AddIcon
FindCenter Video Image

No Boundary: Eastern and Western Approaches to Personal Growth

A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies.

FindCenter AddIcon

EXPLORE TOPIC

Building Character