QUOTE

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Pain is inevitable; suffering is optional.

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Chris Germer, PhD, is a clinical psychologist, speaker, and author on mindfulness and self-compassion. He developed the field of mindfulness-based self-compassion therapy with Kristin Neff.

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23:47

Glennon Doyle Melton: First the Pain, Then the Rising | SuperSoul Sessions | Oprah Winfrey Network

What would happen if we stopped being afraid of our pain? Bestselling author and Momastery founder Glennon Doyle Melton takes you down the “journey of the warrior” and explains why there is no easy way out when it comes to life’s challenges.

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EXPLORE TOPIC

Building Character