QUOTE

FindCenter AddIcon
Quote Image
FindCenter Quotes Image

Pain is inevitable; suffering is optional.

Quote Author Image

Chris Germer, PhD, is a clinical psychologist, speaker, and author on mindfulness and self-compassion. He developed the field of mindfulness-based self-compassion therapy with Kristin Neff.

FindCenter Video Image

Wounded Veteran Shares Stories of Resilience

When Dave Roever was in the Navy during the Vietnam War, “resiliency” and “comprehensive soldier fitness” took a backseat to combat operations.

FindCenter AddIcon
FindCenter Video Image
28:57

Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

FindCenter AddIcon
FindCenter Video Image

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

FindCenter AddIcon

EXPLORE TOPIC

Building Character