QUOTE

FindCenter AddIcon
Quote Image
FindCenter Quotes Image

Pain is inevitable; suffering is optional.

Quote Author Image

Chris Germer, PhD, is a clinical psychologist, speaker, and author on mindfulness and self-compassion. He developed the field of mindfulness-based self-compassion therapy with Kristin Neff.

FindCenter Video Image
09:40

Gangaji: The Suffering Trap

No matter what the world is telling us, if our internal story of what’s occurring has to do with being victimized, then we suffer. The willingness to tell the truth about who you are, is the willingness to no longer be a victim, regardless of circumstances.

FindCenter AddIcon
FindCenter Video Image
16:21

Gangaji: the Need to Heal

If what it is you want it to simply to be done with this woundedness then you will continue to search for something that temporarily at least makes you feel better.

FindCenter AddIcon
FindCenter Video Image
01:08:53

Gangaji: Unraveling the Knot of Suffering

FindCenter AddIcon

EXPLORE TOPIC

Building Character