Chris Germer, PhD, is a clinical psychologist, speaker, and author on mindfulness and self-compassion. He developed the field of mindfulness-based self-compassion therapy with Kristin Neff.
CLEAR ALL
No matter what the world is telling us, if our internal story of what’s occurring has to do with being victimized, then we suffer. The willingness to tell the truth about who you are, is the willingness to no longer be a victim, regardless of circumstances.
If what it is you want it to simply to be done with this woundedness then you will continue to search for something that temporarily at least makes you feel better.
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