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B. K. S. Iyengar on exercisebooks

Below are the best books we could find featuring b k s iyengar about exercise.

B. K. S. Iyengar
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Yoga for Sports

Yoga For Sports shows how yoga can train the mind and body and help sportspeople become more agile, stronger and focused. Yoga is based on the principle of integrating the body as a whole and shifts the emphasis to the quality of the movement.

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B.K.S. Iyengar
2015
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