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Brené Brown on self actualization

Below are the best resources we could find featuring brene brown about self actualization.

Brené Brown
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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

In her latest book, five-time #1 New York Times bestselling author Dr. Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear.

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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

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FindCenter Quotes ImageHealthy striving is self-focused: ‘How can I improve?’ Perfectionism is other-focused: ‘What will they think?’

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FindCenter Quotes ImageI want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.

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FindCenter Quotes ImageTo love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.

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Marie Forleo