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Art Therapy & cognitive behavioral therapy

Below are the best resources we could find on Art Therapy and cognitive behavioral therapy.

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Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD

Discover the healing power of art therapy The purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Imagination and Creativity