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Authenticity & guided meditationpodcasts

Below are the best podcasts we could find on Authenticity and guided meditation.

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The Joy of Meeting Yourself

You’re not the same person you were yesterday — and that’s a beautiful thing. Join Jamila for this guided journaling meditation, where you’ll reflect on all you have to gain by meeting your most authentic self.

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The Daily Shine
2021
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Choose Authenticity

This week, we’re celebrating Shine’s 5th birthday. Each weekday, we’ll explore five major learnings our co-founders, Marah and Naomi, have had along the way. Today: Join us in reflecting on your authentic self, with Mel guiding us in a journaling exercise to dig into what makes you *you.*

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The Daily Shine
2021
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Connect to Your Whole Self

Today, our Best of the Daily Shine 2020 episode will help you feel grounded in all the branches that make you who you are. What our members think: “This was cathartic, and I needed to hear this said out loud.”

podcast
The Daily Shine
2020
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Be Proud Today & Every Day

Love, accept, and celebrate who you are! In honor of Pride month, former Daily Shine host Jamila Reddy returns with an empowering message and meditation to help you embrace your fullest, truest self.

podcast
The Daily Shine
2020
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S03 Introduction

New season coming in September. The theme is 'remembering' and this introduction will explain the premise more clearly for returning, or new listeners.

podcast
Live Awake
2017
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