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BIPOC Well-Being & self limiting beliefsarticles

Below are the best articles we could find on BIPOC Well-Being and self limiting beliefs.

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Coping with Race-Related Stress

Among students of color, the common stressors of the college experience are often compounded by the burden of race-related stress, stereotype threat, and the imposter phenomenon.

Brown University

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

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Marginalized Mental Health Matters: What Experts Want You to Know

Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.

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Basketball Legend Kareem Abdul-Jabbar Is Helping to Teach STEM Skills to Black and Latino Students

For more than a decade, Kareem Abdul-Jabbar has been focused on introducing underserved students to a STEM education, which is science, technology, engineering and math.

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Your Journey: Indigenous

Shared cultural experiences such as deep connections to land, nature, ancestral wisdom and family, are protective factors for mental health, but members of Indigenous communities also share many burdens, including economic and political marginalization, education disparities, discrimination and...

NAMI Content Team

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Your Journey: Hispanic/Latinx

The mental health needs and experiences of Hispanic/Latinx people vary among subgroups.

NAMI Content Team

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Your Journey: Black/African American

What happens at the intersection of mental health and one’s experience as a member of the Black community?

NAMI Content Team

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Your Journey: Asian American/Pacific Islander

Ethnic and community identity is considered a notable protective factor to mental health for many AAPIs. The sense of communal identity, connections, belonging and family bonds is a strong predictor of resilience while facing life’s challenges

NAMI Content Team

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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A Harvard Psychologist Shows How to Change Those Limiting Beliefs You Still Have About Yourself

We all have deep-rooted, deeply limiting beliefs about ourselves that just aren't true.

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Emotional and Mental Health