Below are the best books we could find on Body Image and eating disorders.
CLEAR ALL
Lori Gottlieb—psychotherapist, national advice columnist, and New York Times bestselling author of Maybe You Should Talk To Someone—shares her “gripping” (The Boston Globe) chronicle of adolescent anorexia that “stands out as a fresh, edgy take…on that perilous time in a girl’s life when...
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders.
Do you struggle with constant feelings that your body is not good enough? Do you imagine that, if you could just change you appearance, you would be happier and more fulfilled? If you do, you might be dealing with the effects of a problem called body dysmorphic disorder (BDD).
Through case studies, dreams, and myths, a Jungian analyst explores the hidden causes of compulsion in the lives of men and women. At the root of eating disorders, substance abuse, and other addictive and compulsive behaviors, Woodman sees a hunger for spiritual fulfillment.
Jon Derek Croteau brings a heady mixture of raw emotion, pathos, and humor to his powerful journey from self-hatred and punishment to self-affirmation and healing as a gay man in My Thinning Years.
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At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed “eating plans,” which are diets that you pay more money for. She’d been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom.
Chasing Perfection reveals the life-changing steps fitness and lifestyle expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life.
** Updated Second Edition! ** Rachael Steil clocked in as an All-American collegiate runner; she became a girl clawing for a comeback on a fruitarian diet.
Welcome to the world of women’s gymnastics and figure skating—the real world that happens away from the cameras, at the training camps and in the private lives of these talented teenage competitors.
The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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