Below are the best podcasts we could find on Burnout and bipoc well being.
CLEAR ALL
Caring for our mental health means checking in with how we’re doing — and showing kindness to our body and mind when they signal that we might need to take a break for self-care or reach out for extra support. Today, Mel helps us check in and notice any burnout signals in our lives.
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In the wake of the Derek Chauvin trial, today we'll hold space for our community — especially our Black community members — with a meditation by therapist Jor-El Caraballo, focused on caring for feelings like anger, grief, and exhaustion.
At a time when homeschooling has experienced a surge, Colleen Kessler talks with Emily Kircher-Morris about instilling confidence and resilience in neurodivergent kids.
Equipping a neurodivergent kid for the adult world can be a challenge. Amanda Morin from Understood.org talks with Emily Kircher-Morris about some of the things you wish someone had told you about that transition
Emily Kircher-Morris talks with Colin Seale about what it’s like to be diagnosed with ADHD as an adult. They discuss whether we’ve forgotten the real meaning of equity.
Dr. Michele Borba says it’s a popular myth that our children are predetermined to be thrivers, or destined to simply survive. Emily Kircher-Morris talks to Dr. Borba about her travels and research, and they discuss ways to instill the thriving instinct in others and ourselves, no matter the age.
On episode 78 Dr. Robert Jason Grant joins us to talk about his process, called AutPlay therapy, and the future of play therapy in the neurodiversity movement.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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