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Courage videos

Below are the best videos we could find on Courage.

Fear is an emotion, but courage is a decision. We can choose to be brave. Instead of seeing courage as the absence of fear, we can embrace courage as the ability to manage our fears. Although courage and fear are often intertwined, by focusing on courage instead of fear, we can make headway. Development of courage comes through looking at what we have control over, surveying alternatives and options, and making decisions based on what’s possible. Practicing courage builds confidence and rounds us out.

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03:28

Body Image after Breast Cancer Surgery

Body Image after Breast Cancer Surgery: Conversations on Survival A group of breast cancer survivors discuss accepting their body after breast cancer surgery.

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21:18

Joanna Macy - Choosing Life | Bioneers

Deep Ecology extends an inalienable right to life to all beings. A systems theorist, author and lifelong activist, Joanna Macy describes how healing the world and healing your heart and soul go hand in hand.

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20:24

How to Speak Your Truth Without Being Afraid

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16:06

This Tennis Icon Paved the Way for Women in Sports | Billie Jean King

Tennis legend Billie Jean King isn't just a pioneer of women's tennis — she's a pioneer for women getting paid. In this freewheeling conversation, she talks about identity, the role of sports in social justice, and the famous Battle of the Sexes match against Bobby Riggs.

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19:16

Just Belonging: Finding the Courage to Interrupt Bias—Kori Carew—TEDxYouth@KC

A moment of racial tension presents a choice. Will we be silent about implicit and unconscious bias, or will we interrupt bias for ourselves and others? Justice, belonging, and community are at stake.

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57:06

Tara Brach: Finding the Juice Inside Fear

Learning to bring a mindful presence to fear is an intrinsic part of spiritual awakening. In this talk we look at the ways we get caught in the trance of fear, and how the two wings of presence-clear recognition and openheartedness-can free us.

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01:01:13

Facing Pandemic Fears with an Awake Heart, with Tara Brach

While it’s natural to feel fear during times of great collective crisis, our challenge is that fear easily takes over our lives.

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05:21

Cognitive Behavioural Therapy (CBT) Techniques

Changing your thinking - CBT in Action with Mark Walsh from Integration Training. How to manage your thinking to reduce stress, improve leadership, resilience, communication etc. Thinking errors, stories, narratives, etc.

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33:34

Brené Brown | Daring Classrooms | SXSWedu 2017

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04:09

Sadhguru Explaining the Meaning of Courage in a Funny Way.

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