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Creative Well-Being



We are all gifted with creativity and imagination, but for some of us, the drive to create, combine, invent, or transform permeates all aspects of our well-being. This urge brings great beauty, joy, and delight into the world, but it can come with its own challenges, especially when we live in a culture that measures the value of our work only in commercial potential. Creatives can live in constant tension between self-discovery and self-criticism, freedom and security. Finding balance and joy within this identity can be a journey that requires courage and self-compassion.

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Duality: Bad Girl, Good Human Featuring Orixa

Orixa, founder of Bad Girl, Good Human joins me to talk about giving women permission to embrace their dualities, as well as grief, heartbreak and the time sensitivity of life and love.

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My 5 Big Learnings from 2020

Well, it’s been quite a year, huh? It’s been a non-stop string of unexpected twists. And, it’s often the moments of deepest stress and pain that can generate the most learning, growth, and emotional resilience.

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2020: Pandemic Resilience, Possibility and a Special Announcement Featuring Danasia Fantastic

A 2020 wrap up with takeaways by Danasia Fantastic, creator of The Urban Realist, plus some special news about what’s ahead for Life, I Swear in 2021.

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Imagination and Creativity