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Freedom & mindfulnessvideos

Below are the best videos we could find on Freedom and mindfulness.

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52:38

Tara Brach: Rewiring for Happiness and Freedom, Part I

The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not possible.” While this is our potential, we each have deep conditioning to get stuck in feelings of fear, deficiency and separation from others.

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01:30:01

Larry Ward: Cultivating Liberation and Awareness of the Mind

Knowing how to be happy, imaginative, compassionate, wise and relevant as a human being is not easy. I find much of my frustration is coming to terms with that fact.

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05:07

Awakening Joy: Larry Yang on Levels of Integrity

Larry Yang on Levels of Integrity

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