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Goal Setting & self reflection practicescourses

Below are the best courses we could find on Goal Setting and self reflection practices.

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Free + Clear

Free + Clear is about reflecting on your recent past and using that wisdom to do a life re-set. We vet through both your calendar and your heart's experience to assess, take what we want going forward, and let go of the rest. We get informed on our interior landscape.

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The Desire Map Course

What old world healers have known, science is now proving. Our emotions lead our biology — having a profound effect on our heart rhythms, brain chemistry, and the myriad of systems they control. Stress brings chaos in the heart, positivity brings calm and steadiness.

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