Below are the best resources we could find on Kids and Sports and mindfulness.
CLEAR ALL
With this fun and engaging workbook for young athletes, you’ll find practical ways to cope with stress and improve your performance, no matter what sport you play.
Seattle Seahawks Sports Psychologist Dr. Michael Gervais talks about the mental aspect of performance in the NFL in this edition of the Nike 11-Online Virtual Training Series.
Find flow and reach peak performance—in sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this workbook provides practical, step-by-step exercises and skills to help you gain present-moment awareness and achieve your athletic goals.
Yes, parents want their kids to be busy, but now isn’t the best time to catch up on missed academic and extracurricular activities.
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