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Latinx Well-Being & family dynamics

Below are the best resources we could find on Latinx Well-Being and family dynamics.

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Parenting with Pride—Latino Style: How to Help Your Child Cherish Your Cultural Values and Succeed in Today’s World

From a distinguished psychologist, mother, and Latina, Parenting with Pride—Latino Style offers the first bicultural child-rearing approach for Latino parents.

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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02:42

Latino Embracing Islam

A Latino punk rocker embraces the Muslim faith and changes the lives of himself and his family.

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06:58

Undocumented Motherhood

In a time of anti-immigrant violent rhetoric, Dulce Martinez shares her story growing up undocumented in a country where she was not welcomed but made sure to continue striving for herself and her children.

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The Shame & Anxiety behind Cleaning

Today we discuss an important cultural value, cleaning. It may not be realized but the manner in which we are taught to clean and why we clean has mental health implications that go unnoticed because it’s done on an automatic and/or daily basis.

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Children of Business Owners

Today, I discuss how it is to grow up in businesses from a very young age with two individuals from different backgrounds, and who are also not mental health professionals. Most importantly, we discuss how the business world shaped us to be the adults we are now.

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When You’re the English Translator for Your Family

In this segment, I talked with Lisette Sanchez, about the psychological and emotional effects of parents and children when this cultural value of translating out of necessity is used, such as the tendency of wanting to please parents but also a parent’s frustration and shame.

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BIPOC Well-Being