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Love & meditation

Below are the best resources we could find on Love and meditation.

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Awakening Through Love: Unveiling Your Deepest Goodness

Mother Teresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think, "How special they are; I could never be like that." But, as John Makransky has learned, the power of real and enduring love lies within every one of us.

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The Practice of Love

For many of us, opening our hearts to ourselves may be the hardest part of the path. John Welwood on how and why meditation helped him do it—unconditionally.

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50:11

Coming Home to Yourself - Interview with Sarah Blondin on “Waking Up in Daily Life”

This is an exclusive interview with Sarah Blondin, author, speaker, and creator of the popular podcast 'Live Awake'. Recorded in August of 2020 with Albert Flynn DeSilver for Brilliant Writer Radio-Waking Up in Daily Life; Conversations on Creativity, Consciousness, and Citizenship.

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The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight (English and Sanskrit Edition)

The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche's The Radiance Sutras.

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08:31

I Meditated Every Day & This Is What Happened to Me... | Russell Brand

This is what meditating every day has done to me.

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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Can You Learn to Be Happy? Yes . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: Happiness.

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49:41

The Heart and Inner Growth with Julia Griffin

In this class, we’ll talk about moving into calm and peace, how we find this in the heart along with an exercise, our connection with the universe, and how thoughts/emotions create reality, and how to focus with positive thoughts/emotions through awareness & visualization to create a better...

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Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life—a wise and exquisite guide for bringing harmony and healing to one’s life and relationships.

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Radio Headspace Rewind: The Philosophy of the Approach

In today’s podcast, we learn about a skillful approach rooted in love, patience, and acceptance.

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Acting in Love

Many times the ways we act in love, it’s out of convenience. It can be transactional, or something we do out of obligation. But what would happen if we applied mindfulness to love, and attempt to act in love in a way that feels fully present in our mind and body?

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