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Neuroscience & traumapodcasts

Below are the best podcasts we could find on Neuroscience and trauma.

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52 – How to Clean Up Your Mental Mess with Dr. Caroline Leaf

Dr. Caroline Leaf is a cognitive neuroscientist who has spent more than 30 years studying the brain. She shares how her five-step approach to mind management can reduce toxic thinking as well as depression and anxiety by 81%.

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Special: How does exclusion impact your ability to perform at work?

In this episode Damon speaks with Rajkumari Neogy, an epigenetic coach and executive consultant focused on the intersection of neurobiology, culture, and empathy.

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Neuroplasticity