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Panic Attacks & meditationvideos

Below are the best videos we could find on Panic Attacks and meditation.

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09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

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Yongey Mingyur Rinpoche
2011
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08:28

Dan Harris' Panic Attack (and Discovery of Meditation) | Big Think

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Dan Harris
2014
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04:11

Dan Harris Embarrassing Panic Attack

Watch the embarrassing panic attack that led GMA Co-Anchor Dan Harris to something he once thought was ridiculous: meditation.

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Dan Harris
2017
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01:00:03

Dan Harris - Self Help that Actually Works: Mindfulness, Meditation and Happiness

Join Dan Harris, ABC News anchor and New York Times best-selling author of 10% Happier, as he discusses how meditation has changed his life, answers questions, and leads a group meditation.

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Dan Harris
2018
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