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Personal Development & self healingarticles

Below are the best articles we could find on Personal Development and self healing.

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6 Steps to Help Heal Your Inner Child

According to John Bradshaw, author of Home Coming: Reclaiming and Championing Your Inner Child, the process of healing your wounded inner child is one of grief, and it involves these six steps (paraphrased from Bradshaw).

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Emotional and Mental Health