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Postpartum Depression & setting limits and boundariesbooks

Below are the best books we could find on Postpartum Depression and setting limits and boundaries.

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Mama, You Are Enough: How to Create Calm, Joy, and Confidence Within the Chaos of Motherhood

An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood.

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Claire Nicogossian
2020
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