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Resilience & body imagebooks

Below are the best books we could find on Resilience and body image.

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I Thought It Was Just Me (But It Isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”

The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be.

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Running Wild: More than Scars

Running Wild: More than Scars uses the analogy of an endurance event to depict the full scope of a cancer journey. An endurance event has a training phase, race, and recovery phase. Facing a cancer diagnosis and moving through it follows the same pattern.

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Flat: Reclaiming My Body from Breast Cancer

A feminist breast cancer memoir of medical trauma, love, and how she found the strength to listen to her body. As a young, queer woman, Catherine Guthrie had worked hard to feel at home in her body.

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Sitting Pretty: The View from My Ordinary Resilient Disabled Body

A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to paint a beautiful, nuanced portrait of a body that looks and moves differently than most.

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