TOPIC

Self-Actualization & neurosciencebooks

Below are the best books we could find on Self-Actualization and neuroscience.

FindCenter Video Image

Stop Saying You’re Fine: The No-BS Guide to Getting What You Want

Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire.

1

FindCenter Video Image

Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good

From the field’s pioneer, an exploration of the neurobiology and psychology of wisdom: What science says it is and how to nurture it within yourself―at any stage of your life.

Dilip Jeste, Scott LaFee

FindCenter Video Image

Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Daniel J. Siegel, Daniel Goleman (foreword)

7

FindCenter Video Image

The Expectation Effect: How Your Mindset Can Change Your World

You’ve heard of the placebo effect and how sugar pills can accelerate healing.

FindCenter Video Image

Me, Myself, and Why: Searching for the Science of Self

As diverse as people appear to be, all of our genes and brains are nearly identical. In Me, Myself, and Why, Jennifer Ouellette dives into the minuscule ranges of variation to understand just what sets us apart.

Jennifer Ouellette

FindCenter Video Image

From Age-ing to Sage-ing: A Revolutionary Approach to Growing Older

Over two decades ago, beloved and respected rabbi Zalman Schachter-Shalomi felt an uneasiness. He was growing older, and fears about death and infirmity were haunting him. So he decided to embark on mission to get to the bottom of his fears.

Zalman Schachter-Shalomi, Ronald S. Miller

1

UP NEXT

Self-Development