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Self-Discovery books
Below are the best books we could find on Self-Discovery.
Self-discovery is a lifelong process of acquiring insight into oneself, consciously developing self-awareness and personal capabilities that allow us to live at deeper, richer levels of our being. It involves looking closely at our capacities, constraints, and potential in contrast to our (and others’) assumptions and expectations of ourselves, and it is often initiated by life changes that impact our sense of identity, such as the loss of a relationship or job.
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- Creative Well-Being (22)
- Western Astrology (21)
- Self-Realization (20)
- Finding Meaning (20)
- Neurodiversity (19)
- Self-Actualization (19)
- Memoir (17)
- Authenticity (17)
- Self-Reflection Practices (17)
- Self-Healing (17)
- Happiness (16)
- Awareness (15)
- Self-Expression (14)
- Self-Love (13)
- Self-Care (13)
- Resilience (13)
- Relationship Challenges (13)
- Spiritual Growth (12)
- Emotional and Mental Health (12)
- Self-Acceptance (12)
- Psychology (12)
- Self-Limiting Beliefs (12)
- Honoring Emotion (12)
- Autism (12)
- Spiritual Development (12)
- Meditation (12)
- Journaling (12)
- Human Potential (12)
- Belonging (11)
- Self-Worth (11)
- Entrepreneurship (11)
- Spiritual Quest (11)
- Fear (11)
- Courage (11)
- Athlete Well-Being (10)
- Romantic Relationships (10)
- Confidence (10)
- Trauma Healing (10)
- Goal Setting (10)
- Motivation (10)
- Spiritual Practices (10)
- Self-Mastery (10)
- Communication Skills (10)
- Buddhism (10)
- Identity (9)
- Mind-Body Connection (9)
- Growth Mindset (9)
- Life Challenges (9)
- Healing Approaches (9)
- Consciousness (9)
- Mindfulness (8)
- Women’s Well-Being (8)
- Spiritual Life (8)
- Criticism and Rejection (8)
- Grit (8)
- ADD/ADHD (8)
- Self-Esteem (8)
- Neuroscience (8)
- Love (8)
- Letting Go (8)
- Intuition (7)
- Hope (7)
- Intimacy (7)
- Soul Mission (7)
- Parenting (7)
- Jungian Analysis (7)
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- Enlightenment (7)
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- Psychology and Spirituality (6)
- Connection with Nature (6)
- Black Well-Being (6)
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- Family Dynamics (6)
- LGBTQIA Well-Being (6)
- Spiritual Awakening (6)
- Leadership (6)
- Habits of Mind (6)
- Well-Being (6)
- Tibetan Buddhism (6)
- Setting Limits and Boundaries (6)
- Relationship with Money (6)
- Mindfulness Meditation (6)
- Marriage (6)
- Faith (6)
- Enneagram (6)
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- Empathy (4)
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- Habit Formation (4)
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- LGBTQIA Sexuality (4)
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- Positive Self-Talk (4)
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- PTSD (4)
- Post-Traumatic Growth (4)
- Personality Typing (4)
- Negative Self-Talk (4)
- Joy (4)
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- Child’s Autism (4)
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- Accepting Love (4)
- Veteran Well-Being (3)
- Slumps (3)
- Identity Shifts (3)
- Vulnerability (3)
- Abandonment (3)
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- Saturn Return (3)
- Access to Education (3)
- Positive Thinking (3)
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- Interdependence (3)
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- Racial Healing (3)
- Positive Psychology (3)
- Sexuality (3)
- Failure (3)
- Nonviolence (3)
- Racial Justice (3)
- Zen Meditation (3)
- Zen Buddhism (3)
- Stress (3)
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- Sex (3)
- Racial Discrimination (3)
- Mythology (3)
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- Grace (3)
- Goddess (3)
- Forgiveness (3)
- Following Bliss (3)
- Dysfunctional Childhood (3)
- Dream Analysis (3)
- Disconnection (3)
- Visualization (3)
- Living with Illness (3)
- Attachment Theory (3)
- Astral Projection (3)
- Anger Management (3)
- Caregiver Well-Being (2)
- Building Culture (2)
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- Diamond Approach (2)
- Fiction (2)
- Life-Altering Injury (2)
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- Spirituality and Health (2)
- Awe (2)
- Immigration and Assimilation (2)
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- Integrity (2)
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- Men’s Well-Being (2)
- Spiritual Healing (2)
- Synesthesia (2)
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- Emotional Intelligence (EQ) (2)
- Play (2)
- Lovingkindness (2)
- Kindness (2)
- Higher Calling (2)
- Sacred Feminine (2)
- Endurance (2)
- Brain Health (2)
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- Child’s Trauma (2)
- Mentoring (2)
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- Integrative Medicine (2)
- Illness and Injury (2)
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- Dementia (2)
- Depression (2)
- Death and Dying (2)
- Child’s Challenging Behavior (2)
- Breathwork (2)
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- Anima/Animus (2)
- Self-Employment (1)
- Financial Instability (1)
- Inspiration (1)
- Time Management (1)
- Racial Identity (1)
- Coming Out (1)
- Managing Energy (1)
- Poetry (1)
- Transgender Well-Being (1)
- Emotional Labor (1)
- Imposter Syndrome (1)
- Regret (1)
- Self-Pressure (1)
- Death or Loss of a Loved One (1)
- Learning Styles (1)
- Neoshamanism (1)
- Unconscious Bias (1)
- Embodiment (1)
- Peak Performance (1)
- Cross-Cultural Dynamics (1)
- Conflict Resolution (1)
- Problem Solving (1)
- Moral Philosophy (1)
- Fate (1)
- Quitting Your Job (1)
- Body Image (1)
- Comparing Belief Traditions (1)
- Acceptance (1)
- Child’s Emotional Growth (1)
- Masculine/Feminine Dynamics (1)
- Offering Support to Others (1)
- Subconscious (1)
- Social Responsibility (1)
- Othering (1)
- Spirituality and Politics (1)
- Generosity (1)
- Collective Trauma (1)
- Intergenerational Trauma (1)
- Narcissism (1)
- Somatic Experiencing (1)
- Neuroplasticity (1)
- Latinx Well-Being (1)
- Building Character (1)
- Male Friendship (1)
- Codependency (1)
- Guilt (1)
- Gender Challenges (1)
- Focus (1)
- Academic Struggles (1)
- Social Justice (1)
- Christian Mysticism (1)
- Yoga Nidra (1)
- Yoga (1)
- Wake-Up Calls (1)
- Visions and Hallucinations (1)
- The Unconscious (1)
- Taoism (1)
- Suicide (1)
- Spiritual Direction (1)
- Sound Healing (1)
- Social Psychology (1)
- Social Anxiety (1)
- Retirement (1)
- Psychological Approaches (1)
- Psychoanalysis (1)
- Psychedelic Journey (1)
- Social Presence (1)
- Patience (1)
- Past Life Regression (1)
- Numerology (1)
- Neuropsychology (1)
- Movement Meditation (1)
- Midlife Crisis (1)
- Lovingkindness Meditation (1)
- Life Force Energy (1)
- Jealousy/Envy (1)
- Household Labor (1)
- Holotropic Breathwork (1)
- Plant-Based Medicine (1)
- Adjusting to Parenthood (1)
- Guided Imagery (1)
- Gratitude (1)
- God (1)
- Generational Healing (1)
- Gaming Addiction (1)
- Gender Transition (1)
- Dreamwork (1)
- Divorce and Breakup (1)
- Diet and Nutrition (1)
- Death or Loss of a Child (1)
- Dark Night of the Soul (1)
- Handling a Loved One’s Illness (1)
- Cognitive Behavioral Therapy (1)
- Christianity (1)
- Chronic Health Conditions (1)
- Chiropractic (1)
- Chanting (1)
- Boundary Confusion (1)
- Flower Essences (1)
- Animal Connection (1)
- Afterlife (1)
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- Natalie Goldberg (4)
- Russ Hudson (4)
- Oliver Sacks (4)
- Kenneth Robinson (4)
- Brené Brown (4)
- Adam Phillips (3)
- James Hillman (3)
- Lodro Rinzler (3)
- Toni Morrison (3)
- Robert A. Monroe (3)
- Liz Greene (3)
- Thomas Merton (3)
- Elizabeth Gilbert (3)
- Anthony de Mello (3)
- Paulo Coelho (3)
- Sharon Salzberg (3)
- Alexandra Elle (3)
- Phil Jackson (2)
- Thubten Chodron (2)
- Lisa Feldman Barrett (2)
- Diane Ackerman (2)
- Marc Ian Barasch (2)
- Jessica Lanyadoo (2)
- Alain de Botton (2)
- Oriah Mountain Dreamer (2)
- Neil Pasricha (2)
- Jarvis Jay Masters (2)
- Robert Firestone (2)
- Jean Shinoda Bolen (2)
- Richard Bach (2)
- A. H. Almaas (2)
- Anne Lamott (2)
- Gretchen Rubin (2)
- Michael Pollan (2)
- David Whyte (2)
- Mark Nepo (2)
- James Hollis (2)
- James Fadiman (2)
- The Dalai Lama (2)
- Deepak Chopra (2)
- Joan Borysenko (2)
- SARK (1)
- Saeed Jones (1)
- JoAnn Loulan (1)
- Gloria Steinem (1)
- Michael Phelps (1)
- Bhikku Anālayo (1)
- Maria Popova (1)
- Adam Grant (1)
- Ashley River Brant (1)
- Nicole LePera (1)
- Nancy Mellon (1)
- Rebecca Solnit (1)
- Chani Nicholas (1)
- Christine Caldwell (1)
- Maya Angelou (1)
- Shefali Tsabary (1)
- Nikki Giovanni (1)
- Adrienne Rich (1)
- Jay Shetty (1)
- Cynthia Bourgeault (1)
- Howard Thurman (1)
- Krista Tippett (1)
- Sonia Sanchez (1)
- Yongey Mingyur Rinpoche (1)
- Mary Oliver (1)
- John O’Donohue (1)
- Ta-Nehisi Coates (1)
- Steve Case (1)
- Marion Woodman (1)
- Lama Surya Das (1)
- Scott Shute (1)
- Arielle Schwartz (1)
- Amy Scher (1)
- Virginia Satir (1)
- Peter Russell (1)
- John C. Parkin (1)
- Seyyed Hossein Nasr (1)
- Arnold Mindell (1)
- Steven Kotler (1)
- Alejandro Jodorowsky (1)
- Diane Poole Heller (1)
- Rolf Gates (1)
- Debbie Ford (1)
- John Firman (1)
- Dorothy Day (1)
- Sonia Choquette (1)
- Alan Cohen (1)
- Jack Canfield (1)
- Sadhguru (1)
- Reginald Ray (1)
- M. Scott Peck (1)
- Mooji (1)
- Kathlyn Hendricks (1)
- Gay Hendricks (1)
- Mark Epstein (1)
- David Cooper (1)
- Brendon Burchard (1)
- Elena Brower (1)
- Sam Harris (1)
- Marie Forleo (1)
- Jacqueline Novogratz (1)
- Michelle Obama (1)
- Jean Houston (1)
- Robert Frager (1)
- Marcus Aurelius (1)
- Oprah Winfrey (1)
- Chögyam Trungpa (1)
- Abraham Maslow (1)
- Andrew Weil (1)
- Bessel van der Kolk (1)
- Hildegard von Bingen (1)
- Robert Thurman (1)
- Eckhart Tolle (1)
- Starhawk (1)
- Daniel J. Siegel (1)
- Matthieu Ricard (1)
- Helen Palmer (1)
- Parker J. Palmer (1)
- Esther Perel (1)
- Caroline Myss (1)
- Stephen Mitchell (1)
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- Carl Jung (1)
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- Stanislav Grof (1)
- Joseph Goldstein (1)
- Donna Eden (1)
- Glennon Doyle (1)
- Pema Chödrön (1)
- Aristotle (1)
- Angeles Arrien (1)
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EXPLORE RELATED TOPICS
- Building Character
- Emotional and Mental Health
- Identity
- Physical Health
- Self-Development
- Self-Mastery
- Spiritual Growth
- Wake-Up Calls
- Numerology
- Tarot
- Western Astrology
- Personal Development
- Search for Purpose
- Imagination and Creativity
- Self-Worth
- Resilience
- Self-Reflection Practices
- BIPOC Well-Being
- Honoring Emotion
- Autism
- Setting Limits and Boundaries
- Self-Acceptance
- Connection
- Neurodiversity
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Self-Development
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