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Transformation & self developmentbooks

Below are the best books we could find on Transformation and self development.

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Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation.

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Bold: How to Go Big, Create Wealth and Impact the World

A radical, how-to guide for using exponential technologies, moonshot thinking, and crowd-powered tools, Bold unfolds in three parts.

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The “Oh Shit” Factor: Waste Management for Our Minds

Edgy, humorous, informative and life changing, this book challenges what we know about what we put into our minds and what comes out of our mouths. The word “sh*t” is used as a metaphor for the toxic thoughts we put into our heads.

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Think Again: The Power of Knowing What You Don’t Know

Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there’s another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt.

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Richard Bandler's Guide to Trance-Formation: Make Your Life Great

You were born to be great, to succeed — to be a powerful, confident, happy person. If you don't feel like that right now, it's time to get back on track. Richard Bandler, the man who inspired Paul McKenna to greatness, offers potent NLP exercises to free you to unleash your full potential.

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How to Heal Toxic Thoughts: Simple Tools for Personal Transformation

We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout.

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The Full Body Yes: Change Your Work and Your World from the Inside Out

Work shouldn't be a burden that takes place outside of your “real life.” It should, and can, be a source of happiness and authentic meaning―if you work from the inside out.

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Field Notes on the Compassionate Life: A Search for the Soul of Kindness

Marc Ian Barasch, dubbed "one of today's coolest grown-ups" by Interview magazine, sets out on a journey to the heart of compassion. He discovers its power to change who we are and the society we have become. Compassion, he concludes, is "a prescription for authentic joy.

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Reframing: Neuro-Linguistic Programming and the Transformation of Meaning

The meaning that any event has depends upon the "frame" in which we perceive it. When we change the frame, we change the meaning. Reframing is not new. Reframing appears widely in the therapeutic process.

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The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World

Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness — helping us to realize that we are all capable of healing and...

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Self-Development