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Visualization & stress managementvideos

Below are the best videos we could find on Visualization and stress management.

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05:08

Free Your Self from Pain | Russell Brand & Byron Katie

Byron and Russell discuss managing stress and anxiety.

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Byron Katie
2019
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04:45

How to Relax | 8 Relaxation Tips for Your Mental Health

Exploring relaxation can help you look after your wellbeing when you’re feeling stressed or busy.

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2015
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00:52

Beat Stress with Torsten Lange's One-minute Reiki Breathing Technique

Reiki master Torsten A. Lange shares a simple breathing technique you can use before you do Reiki, or at any time you want to de-stress.

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Torsten A. Lange
2016
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