VIDEO

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The Posture of Ultimate Possibility

By Elizabeth Lesser — 2017

Elizabeth Lesser, cofounder of Omega Institute & the Omega Women's Leadership Center, demonstrates a simple but powerful hand gesture to add to meditation practices.

05:22 min

23:17

Reducing Stress with Loving-Kindness – Susan Piver

Dan Harris and Susan Piver talk about the tools to reduce stress using loving-kindness.

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EXPLORE TOPIC

Guided Meditation