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Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

By Kelly McGonigal — 2020

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community... See more...

01:52:54 min

08:00

The BIPOC Community Garden—Connecting Food and People through Gardening

The Jane Minor BIPOC Community Medicine Garden is a sanctuary for Black, Indigenous and People of Color to come together to connect with the Earth, the plants, the community, and with themselves.

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10:53

The Magic in Empowering Black Girls | Taria Pritchett | TEDxWilmingtonLive

It’s odd to think that, in our progressive society, black girls are still seen as needing less support and protection than their white female counterparts in today’s world.

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12:53

Can Art Amend History? | Titus Kaphar

Artist Titus Kaphar makes paintings and sculptures that wrestle with the struggles of the past while speaking to the diversity and advances of the present.

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44:20

Howard Thurman Lost Lectures - Love or Perish

Howard Thurman Lost Lectures - Love or Perish

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12:59

Howard Thurman - "What Do You Want, Really"

The great philosopher and mystic Howard Thurman poses the eternal and important question, what do you want, really?

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05:16

Muhammad Ali—Dropping Knowledge (1974)

Muhammad Ali speaks with David Frost in this 1974 interview.

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01:43

Maya Angelou’s “Hey Black Child,” recited by 3-yr old Pe’Tehn Raighn Kem

Amazing 3-yr old Pe’Tehn Raighn-Kem can read, write and pay tribute to one of the most renowned writers of all time. She memorized author Maya Angelou’s poem “Hey Black Child” in just a week and recited the poem to an audience during the Chicago daytime talk show Windy City LIVE.

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39:45

Lucille Clifton & Sonia Sanchez: Mirrors & Windows

Clifton & Sanchez - Mirrors & Windows 10/24/2001 at The New School, New York, NY. Moderated by Eisa Davis.

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Exercise