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Learn About Relaxation, Compassion & Self-Love in This Monday Meditation with Joan Borysenko

By Joan Borysenko — 2014

Cultivate empathy for yourself, decrease stress and increase your happiness quotient with this week’s Monday Meditation featuring Joan Borysenko.

11:21 min

06:33

How Do I Love & Accept Myself As I Am? | Acharya Shunya

Acharya Shunya illustrates that accepting yourself involves accepting the part of you that is still learning and the part that knows all. Accept all of you - the pure love part, the learner, the learned. Strive to bring more of the “pure love” part of you out.

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Acharya Shunya
2020
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17:24

How To Practice Self-Love | Acharya Shunya

Acharya Shunya brings to our attention that the Infatuation that you may have had for another is you seeking yourself in another. This is a delusional attachment. The safest way to experience love is to meditate, close your eyes, and experience it.

Video
Acharya Shunya
2020
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EXPLORE TOPIC

Guided Meditation