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Learn About Relaxation, Compassion & Self-Love in This Monday Meditation with Joan Borysenko

By Joan Borysenko — 2014

Cultivate empathy for yourself, decrease stress and increase your happiness quotient with this week’s Monday Meditation featuring Joan Borysenko.

11:21 min

07:21

7 Min Meditation to Start Your Day | Yoga with Adriene

Use this 7 Min Meditation to set a positive intention for the course of your day. This all-levels mindful meditation is designed to help you gather yourself, connect to what feels good, and bring you a healthy focus for your day.

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Adriene Mishler
2018
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10:01

How to Recreate Your Identity

Patrick Bet-David is interviewed by Tom Bilyeu on Impact Theory and in this short clip they discuss the process of discovering identity, what is the identity and how can others begin to shape it.

Video
2019
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19:45

Has Sitting Quietly to Observe Thought Any Value? | J. Krishnamurti

Is our sitting quietly every day to observe the movement of thought by your definition a practice, a method and therefore without value?' The role of the foundations was described by Krishnamurti when he said,​ ​'The foundations will see to it that these teachings are kept whole, are not...

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J. Krishnamurti
2015
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07:54

Frequency + Intent = Healing

Jonathan Goldman shares his formula for the relation of sound and healing. Frequency + Intent = Healing

Video
Jonathan Goldman
2009
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40:36

How Sound Heals - Shift Network Sound Healing Summit 2020 Interview with Jonathan Goldman

Join Healing Sounds pioneer Jonathan Goldman as he is interviewed by Alec Sims for the Shift Network Sound Healing Summit 2020.

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Jonathan Goldman
2020
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Guided Meditation