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Learn About Relaxation, Compassion & Self-Love in This Monday Meditation with Joan Borysenko

By Joan Borysenko — 2014

Cultivate empathy for yourself, decrease stress and increase your happiness quotient with this week’s Monday Meditation featuring Joan Borysenko.

11:21 min

09:55

Bernie Siegel

Bernie Siegel shares the importance of love on the healing process.

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Bernie S. Siegel
2010
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14:54

How Cancer Saved My Life—Why Crisis Is an Opportunity | Giulia Muntoni | TEDxHHL

In November 2013, Giulia found out that she had breast cancer. The following March she had a mastectomy and, by May 2014, she started chemotherapy. In our society cancer is often associated with death. But this is a story about life. For her, cancer was literally a re-birth.

Video
2017
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34:45

Kris Carr on Crazy, Sexy Cancer, Food, Mindset, and Life

Good Life Project founder Jonathan Fields interviews New York Times bestselling author and founder of the Crazy, Sexy movement, Kris Carr.

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Kris Carr
2013
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16:36

Music Medicine: Sound at a Cellular Level | Dr. Lee Bartel | TEDxCollingwood

How does music as sound and vibration impact your body and brain? Dr. Lee Bartel explores how sound can stimulate cells in your body and brain to reduce the impact of Fibromyalgia pain, Alzheimer’s Disease, Parkinson’s Disease, Depression, and even increase blood flow.

Video
2017
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Guided Meditation