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Learn About Relaxation, Compassion & Self-Love in This Monday Meditation with Joan Borysenko

By Joan Borysenko — 2014

Cultivate empathy for yourself, decrease stress and increase your happiness quotient with this week’s Monday Meditation featuring Joan Borysenko.

11:21 min

10:49

Louise Hay: You Are What You Think

Considered one of the founders of the self-help movement, Louise Hay is a spiritual teacher with a wonderful message of how to change your life for the better.

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Guided Meditation